06.12.17 STRENGTH : 5 Rounds NFT- 10 Front Squats (60%)- 30sec HS HoldWOD : 30-20-10 FT!- Hang Snatches (75/55)- PVC Sit Ups RCF CrossFitJune 12, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
