05.08.17

STRENGTH : 10-MIN EMOM

ODD: 10 Strict Presses

EVEN: 5 Strict C2B

WOD : For Time!

Buy-In : 15 DEADLIFTS (225/155)

Then 3 Rounds of...

- 15 Toes-To-Bar

- 15 Power Cleans (135/95)

- 200m Run

Buy-Out : 15 DEADLIFTS (225/155)