05.17.17 STRENGTH : 10-MIN EMOM(ODD) - 9 BACK SQUATS (60%)(EVEN) - 15 PULL UPSWOD : 5 Rounds FT!- 5 OHS (135/95)- 50-40-30-20-10 DU RCF CrossFitMay 17, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes