05.01.17 STRENGTH : NFT!3-3-2-2-1-1 Back Squats WOD : 9-8-7-6-5-4-3-2-1 FT!- DEADLIFTS (115/80) +(135/95)- HANG SQUATS (115/80) +(135/95)- S2OH (115/80) +(135/95) RCF CrossFitMay 1, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
