04.13.17 STRENGTH : 7-MIN EMOM - 4 TnG Hang Snatch High Pull (100%) WOD : 5 RFT!- 15 Snatches (75/55)- 15 Front Squats (75/55) Rx+ = 3 Rounds of 25-25 RCF CrossFitApril 13, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
