02.14.17 STRENGTH : 15-MIN AMRAP FQ- 30sec Hollow Hold- 5 Kipping Swings- 8 V-Ups- 2 Skin The CatsWOD 14.1 : 10-MIN AMRAP- 30 Double Unders- 15 Snatches (75/55) RCF CrossFitFebruary 14, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes