12.06.17 STRENGTH : 10-MIN EMOM- 2 Hang High Pulls- 1 Hang Squat Clean WOD : 5 Rounds For Time!- 15 Box Jump Overs (24/20)- 30 WB Shots (20/14)- 60 Double Unders RCF CrossFitDecember 6, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes