12.05.17

STRENGTH : 10-MIN E2MOM

- 10 TnG Deadlifts

WOD : 17-MIN AMRAP (5:1:5:1:5)

-  4 Front Squats (95/65) +(115/75)

-  8 Lateral Burpee OTB +(HSPU)

- 12 Jumping Lunges +(Pistols)