11.22.17 STRENGTH : 8 Rounds NFT- 4 Hang Muscle Snatch (75%) WOD : 12-MIN AMRAP (5:2:5)- 12 S2OH (155/105) +(185/125)- 9 Pull Ups +(C2B) - 6 Toes To Bar RCF CrossFitNovember 22, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
