11.20.17

STRENGTH : 5 Rounds NFT

- 10 Deadlifts ( @ 60% )

WOD : For Time!

Option 1 : 9-8-7-6-5-4-3-2-1 Reps

Option 2 : 15-12-9-6-3 Reps

- Unbroken TnG C&J’s

Rx (115/80)  Rx+ (135/95)