11.16.17 STRENGTH : 12-MIN EMOM- 2 Back Squats (80%)WOD : 3 Rounds For Time! - 30 Deadlifts (135/85) +(155/95)- 20 Floor Presses (135/85) +(155/95)- 10 Squat Snatches (135/85) +(155/95) RCF CrossFitNovember 16, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes