11.13.17 STRENGTH : 6 Rounds E2MOM- 4 Strict Presses ( @ 80% )WOD : For Time!- 30/20/10 Hang Snatches (75/55)- 60/40/20 Jumping Lunges- 120/80/40 Double Unders RCF CrossFitNovember 13, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
