10.09.17 STRENGTH : 12-MIN EMOM- 2 Hang Power Cleans (80%)WOD : 5 Rounds FT!- 10 Box Jump Overs (24/20)- 20 Squats- 30 Double Unders RCF CrossFitOctober 9, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes