10.04.17 STRENGTH : 10-MIN (E2MOM)- 10 Front Squats (60%) WOD : 30-20-10 For Time!- Box Jump Overs (24/20)- Push Presses (95/65) +(135/95)- 2x Double Unders RCF CrossFitOctober 4, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes