10.27.17

STRENGTH : 11-MIN EMOM

TnG Power Cleans

- 3x5 (70%)

- 1 MIN REST

- 3x3 (80%)

- 1 MIN REST

- 3x1 (90%)

WOD : 10 Rounds For Time!

-  9 thrusters (95/65)

- 35 Double Unders