10.21.17 WOD : 20-MIN Partner AMRAP- 50 WB Sit Up Pass (20/14)- 40 1-Arm DB Squat Snatch (50/35)- 30 DBall Over Shoulder (100/70)- 20 Box Jumps (30/24)- 10 DBall Goblet Squat (100/70) RCF CrossFitOctober 21, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes