10.17.17

STRENGTH : 12-MIN EMOM

[ ODD ] : 7 DEADLIFTS (75%)

[EVEN] : 20 sec Max T2B

WOD : 10-MIN AMRAP

- 10 Snatches (95/65) +(115/85)

-  8 SG OH Lunges (95/65) +(115/85)

-  6 OHS (95/65) +(115/85)

- 100m RUN