01.17.17 STRENGTH : 7-MIN to complete...- 5x5 DEADLIFTS (@ 80%) WOD : "JT" 21-15-9 of...- HSPU +(STRICT)- Ring Dips +(STRICT)- Push Ups +(STRICT) 😂 RCF CrossFitJanuary 17, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
