01.12.17

WOD : 12-MIN AMRAP

- 20 SQUATS

- 15 DEADLIFTS (135/95) +(185/125)

- MAX S2OH (135/95) +(185/125)

Score = Total Reps of S2OH

STRENGTH : 10-MIN AMRAP

- Max U/B T2B

- Max HS Hold