08.31.16
WOD : For Time! (25 MIN CAP)
- 25 Hang Power Cleans (135/95) +(185/125)
- 40 Jumping Lunges
** 4 MIN REST **
- 20 Hang Power Cleans (135/95) +(185/125)
- 40 Jumping Lunges
** 3 MIN REST **
- 15 Hang Power Cleans (135/95) +(185/125)
- 40 Jumping Lunges
** 2 MIN REST **
- 12 Thrusters (135/95) +(185/125)
- 40 Jumping Lunges
** 1 MIN REST **
- 9 Thrusters (135/95) +(185/125)
- 40 Jumping Lunges