WOD

08.31.16

WOD : For Time! (25 MIN CAP)

- 25 Hang Power Cleans (135/95) +(185/125)

- 40 Jumping Lunges

** 4 MIN REST **

- 20 Hang Power Cleans (135/95) +(185/125)

- 40 Jumping Lunges

** 3 MIN REST **

- 15 Hang Power Cleans (135/95) +(185/125)

- 40 Jumping Lunges

** 2 MIN REST **

- 12 Thrusters (135/95) +(185/125)

- 40 Jumping Lunges

** 1 MIN REST **

-  9 Thrusters (135/95) +(185/125)

- 40 Jumping Lunges

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