07.02.16 GYMNASTY : 10-MIN FQ!- Kipping Swings/Butteflies/C2BWOD : 3 Rounds FT- 400m- 50 Sit Ups +(GHD Sit Ups)- 10 Deadlifts (315/225) RCF CrossFitJuly 2, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
