04.21.16

Team (2/3) WOD : For Time!

100 Reps PER movement for 2

150 Reps PER movement for 3

Partner(s) Must Hold Back Squat

- 100/150 S2OH (135/95)

Partner(s) Must Hold Front Rack

- 100/150 Deadlifts (135/95)

Partner(s) Must Hold Handstand...

- 100/150 Box Jump Over (30/24)

1 person working at a time, partition reps as desired. Alternate as desired.