04.20.16 STRENGTH :2x4min Back Squats WOD : 3 Rounds FT! - 30 Sit Ups- 20 WB Shots (20/14)- 10 Cleans (185/125) +(205/145) RCF CrossFitApril 20, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
