04.15.16

STRENGTH : 6 Rounds - E2MOM

- 5 Burpee MAX Broad Jump

- 100m SPRINT

WOD : For Time!

Buy- In : 200m Run

- 21 WB Shots (20/14)

- 18 Hang Power Cleans (95/65) +(135/95)

- 15 Push Press (95/65) +(135/95)

- 12 Thrusters (95/65) +(135/95)

- 15 Push Press (95/65) +(135/95)

- 18 Hang Power Cleans (95/65) +(135/95)

- 21 WB Shots (20/14)

Buy-Out : 200m Run