10.06.16

STRENGTH : 10-MIN EMOM

- 5 Back Squats (60%)

WOD : 6-MIN AMRAP (3:1:2:30s:1)

- 10 Snatches (75/55)

- 10 Jumping Back Squats (75/55)

- 10 Burpee Box Jumps (24/20)