01.04.16

WOD : BASELINE 2.0

4 Rounds For Time!

- 20 Burpee Plate Jumps

- 20 Jumping Plate Squats

- 20 Russian Twist TAPS

- 20 OH Plate Jumping Lunges

-   1 Baseline LAP Outside

Prescribed Weight

Rx (35/25) Rx+ (45/35)