09.08.15

8 ROUNDS E2MOM 

- 2 Squat Mid-Thigh Hang Snatch

1st: ME HS Walk/Hold 

2nd: ME Deadhang

WOD:

4-MIN AMRAP

- 4 Power Cleans(135/95)(Rx+:185/125)(RTG:205/145)

- 12 DUs

(2-MIN REST) 

4-MIN AMRAP

- 8 Deadlifts 

- 8 Burpee OTB