09.17.15
STRENGTH : 10-MIN (OTM)
1-2-3-4-5-6-7-8-9-10
U/B FRONT SQUATS @ 60% of 1RM
WOD : 12-MIN PARTNER AMRAP
- 2 MIN of DEADLIFTS (155/105)*
- 1 MIN of BURPEES
SCORE = Total Combined Reps
*1 person doing deadlifts @ at time. Deadlifts ONLY count when other partner has barbell locked out OH.