08.20.15

STRENGTH :

8x3  Heaving Snatch Balance

(E2MOM @ 1RM 10s OHS)

PARTNER WOD : For Time!

21-15-9 (EACH)

- Deadlift (275/185)  +(315/205)

- T2B

Then...  100 Box Jump Over (24/20)

(May Partition Box Jump Overs...)