07.03.15

Strength (10 MIN E2MOM)

Back Squat

5x10 

WOD : 15 MIN AMRAP

3 MIN - Clean (135/95)

3 MIN - Ring Dips

2 MIN - REST

2 MIN - Clean (135/95)

2 MIN - Ring Dips

1 MIN - REST

1 MIN - Clean (135/95)

1 MIN - Ring Dips