04.22.15

STRENGTH:  

10-Minute OTM

- 1 High Hang Squat Snatch

- 1 Hang Squat Snatch

- 1 Squat Snatch

WOD:  

4 Rounds FT!  (15-MIN Cutoff)

- 10 OHS (115/75) 

- 10 WB Shots (20/14) 

- 10 Jumping Lunges (Per!)

- 10 Burpees

- 1 Lap