02.09.15 Strength - 10 MIN5 Rounds OTM (Every Other)- 3 Push Press- 6 Push Jerks WOD - 10 MIN AMRAP-4 OHS (95/65)+(135/95)-6 Hang Cleans (same weight)-10 Burpees OTB (any kind) RCF CrossFitFebruary 9, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes