11.18.14 STRENGTH:CLEAN GRIP DEADLIFT HIGH PULLS3M - 2.5M - 2M WOD:21 - 15 - 9 FT!- HANG SQUAT CLEANS (BW/.70BW)- HSPU- BOX JUMPS (30/24) RCF CrossFitNovember 18, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
