WOD

04.09.25

Partner WOD : For Time!

- 200m RUN

- 80 Deadlifts (205/145) +(245/170) s(165/115)

- 200m RUN

- 80 T2B s(2x High Knees)

- 200m RUN

- 60 Cleans (135/95) +(165/115) s(105/75)

- 200m RUN

- 60 Front Squats (same as clean)

- 200m RUN

- 40 Thrusters (115/80) +(135/95) s(95/65)

- 200m RUN

- 40 C2B +(BMU) s(Pull Ups)

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