01.07.25 STRENGTH : 8 Rounds E90sec- 2 Push Presses ( @ 80% ) into- 2 Push JerksWOD : 5 Rounds For Time!- 10 Deadlifts (225/155) s(185/125)- 11 T2B- 12 Box Jump Overs (24/20)Rx+ (275/195) @ (30”/24”) RCF CrossFitJanuary 7, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes