05.22.24
WOD : 4 Rounds For Time! (X:3)
- 35 WB Target Toss (20/14) +(30/20)
- 30 WB Russian Twist Taps (same)
- 25 BB Snatches (75/55) +(95/65)
- 20 OH BB Lunges (same)
- 15 Lateral Burpees OTB
** 3-MIN REST After Each Round **
Scaled (14/10) WB (55/40) BB from hang