03.22.24

STRENGTH : 25 Heavy Singles FQ!

- High Hang Power Snatches

WOD : 5 Rounds For Time!

- 9 OHS (115/80) s(95/65) +(135/95)

- 6 DBall OTS (100/70) +(150/100) s(70/50)

- 30 Double Unders