12.17.24

Partner WOD : The Nightmare Before Christmas

30 Rounds For Time!

- 4 HSPU +(SHSPU) s(HSPU to Abmat)

- 3 Power Cleans

      (155/105) +(185/125) s(135/95)

- 2 C2B +(RMU) s(Pull Ups)

- 1 Power Snatch

      (135/95) +(155/105) s(115/80)