11.07.24

STRENGTH : 8 Rounds (x:2)

- 3 Hang Power Snatches ( @ 80% )

WOD : 15-MIN AMRAP (3:1)

-  5 Power Cleans (135/95) +(165/115) s(105/75)

- 10 Push Ups

- 15 Abmat Sit Ups