08.28.23 STRENGTH : High Hang Squat Snatch- 25 Reps ( @ 75% )WOD : 3 Rounds For Time!- 15 Deadlifts (225/155) +(275/295) s(185/130)- 15 T2B- 30 Air Squats- 400m RUN RCF CrossFitAugust 28, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
