02.21.23
Partner WOD : 25-MIN AMRAP
- 4 C2B +(2 Bar Muscle Ups)
- 8 Push Ups +(4 HSPU)
- 8 KBS (53/35) +(72/53)
MUST Alternate EACH Movement.
Scaled
4 Pull Ups (rings rows are 2:1)
6 Push Ups (knees is OK with full ROM)
8 KBS (35/26)
Partner WOD : 25-MIN AMRAP
- 4 C2B +(2 Bar Muscle Ups)
- 8 Push Ups +(4 HSPU)
- 8 KBS (53/35) +(72/53)
MUST Alternate EACH Movement.
Scaled
4 Pull Ups (rings rows are 2:1)
6 Push Ups (knees is OK with full ROM)
8 KBS (35/26)