12.07.23

STRENGTH : 10 Rounds For Quality!

- 2 Hang Power Snatches ( @ 80% )

WOD : 2 Rounds For Time (x:3)

- 40 Box Jump Overs (24/20) +(30/24)

- 30 T2B

- 20 Thrusters (135/95) +(155/110) s(105/75)

** 3-MIN REST Between Rounds **