10.09.23
STRENGTH : 10-MIN AMRAP
- Sets of 2 @ 85% of Back Squat
WOD : 2 Rounds For Time (x:3)
- 35 Double Unders
- 25 Hang Power Cleans
- 35 Double Unders
- 25 Push Presses
- 35 Double Unders
- 25 Burpees
** REST 3-MIN and REPEAT **
s(75/55) Rx(95/65) +(115/80)