11.10.22

STRENGTH : 1 Rep e30sec x 20

- Power Clean ( @ 80% - 10 MIN )

WOD : 15-12-9-6-3 For Time!

- Hang Power Cleans (135/95)

- 2x WB Shots (20/14)

Scaled (105/75) w/ (14/10) WB

Rx+ (165/115) w/ (30/20) WB