07.16.21 STRENGTH : 5 Rounds For Quality!- 5 Snatch Grip Deadlifts ( @ 60% DL )WOD : 3 Rounds For Time!- 18 Thrusters (75/55) +(95/65)- 15 Toes To Bar- 12 OHS (same) RCF CrossFitJuly 16, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
