05.25.21

STRENGTH : 5 Rounds E2MOM

- 10 Strict Presses ( @ 60% )

WOD : 10-MIN AMRAP

- 8 1-Arm DB Snatches EMOM (50/35) +(65/45)

Then AMRAP of...

[  ODD  ] : Max BJO (24/20) +(30/24)

[ EVEN ] : Max Pull Ups +(C2B)

Score = Total BJO + Pull Ups