03.18.21

WOD : 28-MIN AMRAP (8:2:8:2:8)

- 20 Push Presses (Climbing) 

- 30 WB Russian Twist Taps (20/14)

- 40 Prisoner Lunges 

- 50 Double Unders

Round 1 Rx(115/80) S(95/65)

Round 2 Rx(95/65) S(75/55)

Round 3 WB Target Push Press (20/14)