02.25.21
STRENGTH : 5 Rounds E2MOM
- 10 Unbroken Squats
( Heavy set of 10. Odd object such as KB or DB Goblet. Or Zercher Squat )
WOD : 15-MIN AMRAP (5:2:4:1:3)
- 8 Toes To Bar
- 8 Over & Backs (75/55) +(95/65)
- 8 Hang Muscle Snatches
- 50 Shoulder Taps