11.12.21 STRENGTH : FIND 1RM PUSH JERKWOD :15-12-9-6-3 FOR TIME!- S2OH (135/95) +(155/105)- PULL UPS- FRONT SQUATS (135/95) +(155/105)- PULL UPS RCF CrossFitNovember 12, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
