09.03.20

STRENGTH : 4 Rounds E2.5min

Work up to 10RM Strict then...

- 5 Strict Presses

- 5 Push Presses

- 5 Push Jerks

WOD : For Time!

40-30-20-10 Thrusters (45/35) +(75/55)

20-15-10-5 Pull Ups +(C2B)

50 DU between EACH Round